SHENENDEHOWA 
PLAINSMEN
BASKETBALL
"Not playing hard is unacceptable!"


Empire State Games
Basketball Tryout
Friday, May 16th--6pm-8pm
Saturday, May 17th--10am-12pm
at Shen (Main Gym)


The Pride AAU 

“The way a team plays as a whole determines its success. You may have the greatest bunch of individual stars in the world, but if they don't play together, the club won't be worth a dime.”    Babe Ruth

You are either in or out!  I am looking to build a program that puts a collection of players on the floor that function as one unit.  EVERYONE feels good when the team plays well, and EVERYONE  feels disappointed when the teams fails to play up to its potential.  I repeat, you are either in or out!  ----Coach Dzikas


Tuesday-May 13th-Practice-7pm 


Thursday-May 15th-Practice-7pm


SHORTS-  New shorts are in!!! Please bring in the old shorts and you can exchange them for a new pair!



Results Weight Training Evaluation
Leaders:

*Next testing will be Thursday, June 5th!

Bench-Doug Milvaney--210 lbs.

Squat- Ryan Murphy & Doug Milvaney--275 lbs.

Vertical-Doug Milvaney 30"



To see the Shen Holiday Hoopfest Highlight Film click below:
http://www.youtube.com/watch?v=aA0XHVEV0lo


Congratulations to the Boys Varsity team for being Co-Champs of the Suburban Council Blue Division with a record of 10-4.

The Junior Varsity completed their season with a terrific 19-1 record including a perfect 14-0 in the Suburban Council.

DIRECTIONS: Click on Directions tab at left for directions to opponent sites.

YOUTH BASKETBALL: Check out www.cpboysbasketball.com for information about youth basketball in Clifton Park.